Sufferfest, a subsidiary of Wahoo Fitness and an interactive indoor training platform, is responding to the expected surge in indoor cycling with new training plans.

These new four-week Sufferfest training programs are designed specifically for athletes who ride turbo trainers while self-isolating indoors and feature powerful cross-discipline adaptations including yoga, strength, and mental training.

Now that most cyclists are confined indoors due to the coronavirus, Wahoo Fitness has a new solution for this challenging scenario.

The Sufferfest Mental Toughness Program is especially useful for riders who are not used to being indoors for extended periods of time; each new four-week program, designed by Wahoo's experienced sports science team, begins with a mental preparation exercise. [David McQuillen, head of the Wahoo Fitness Sufferfest division, said, "The current pandemic is disrupting every aspect of our daily lives. All of us at Wahoo Fitness know that while there are far more important things than your next workout, we also know that exercise offers peace, comfort, and meaning."

While indoor training has traditionally been an on-demand activity for convenience, this new Wahoo four-week Sufferfest program is structured to reflect the reality of training during confinement. Riders eager to improve certain aspects of their training (strength, endurance, power) can break through previous plateaus with the appropriate four-week Wahoo Sufferfest program.

To allow for the widest possible training relief, Sufferfest offers new users a free one-month subscription through the ALLINSUFPLAN promotion code.

For riders who want to balance their weaknesses in power, endurance, and exercise physiology, now is the time to commit to a month of corrective training.